Welcome to my page. As your Wellness Coach, I would love to work with you to help you achieve your health and fitness goals. If you’d like to connect or have any questions, please reach out – I’m here to help.
I run monthly Challenge groups that are full of like minded Challengers striving to reach their fitness goals. This is an online workout program so I can help you learn how to stay fit and active in your own home wherever you live.
I am an active triathlete, mom of 4, and musician (cellist).
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